The Rec Room

We did a whole new batch of trying things at Campus Recreation, and we’re taking you along with us as we recount the experiences! We go rock climbing for the first time, try not to fall in at stand-up paddleboard fitness, and simply attempt to play handball.

What does it take to become an Intramural legend? In this episode, we sit down with Emma, a Campus Recreation regular, who has turned Intramural sports into a serious winning tradition. From unforgettable championship games to the friendships built along the way, she shares what has continued to bring her back, some of her favorite moments, and spills on how many champ shirts she actually has!

Wellness goes beyond physical health. In this episode, Campus Recreation and Residence Life discuss the connection between where students live, how they spend their time, and how relationships and community contribute to overall well-being.

Welcome Aspen and Baily, the original founders and hosts of the podcast, back to The Rec Room for a reunion episode! We chat about life post-graduation for Aspen, including the biggest challenges and exciting new opportunities. And we also say goodbye to Hayden for his last podcast episode before graduating.

Figuring out what workouts to do can be time-consuming and confusing. We're here to help you out! Listen as we sit down with Nate, our Fitness Coordinator, as we chat about the best ways to tailor a workout for your needs and goals. 

Drumroll, please .... let us introduce our new Campus Rec director, Spencer! Sit down with us to dish on our favorite things about Utah State, his first impressions, aspirations for the department & more. 

Listen as we sit down with the Outdoor Programs and Climbing Wall Coordinator, Ashley! She dishes on some of her favorite climbing stories, aspirations for the ARC, climbing tips, and much more. 

Winter on campus can feel long and draining, but Campus Recreation can help. In this episode, we explore how fitness, intramurals, and wellness programs support mental health, boost energy, and build connection during the colder months. Learn simple ways campus rec helps students beat the winter blues and stay engaged all season long.

Ever wonder how student staff juggle homework, shifts, and a social life? In this episode, we’re walking through a real day in the life of being a student employee with special guest Lauren Rhodes. From early morning classes to late night shifts, hear honest stories, favorite moments, and a few surprises that come with working at Campus Rec. 

Want to get outside more but don’t know where to start? We sit down with Cooper from Outdoor Programs to break down easy hobbies to get into, gear you might need, and some fun stories of his own!